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The Emotional and Psychological Strain of Being a Police Officer

By Dr. Chris Meek | June 14th, 2024

First Responders Mental Health/Suicide Prevention

In a world where the thin blue line often separates order from chaos, police officers stand as the frontline defenders of societal stability. Yet, beneath the uniform and behind the badge, these men and women grapple with immense emotional and psychological strain, a reality that is frequently overlooked by the public and policymakers alike.

Becoming An Active Voice Against Trafficking

By Chris Meek | April 05th, 2024

Human Trafficking

The tidal wave of undocumented migrants who were crossing America’s southern border reached a record in December, topping more than 300,000 people. That was, of course, only a percentage of the people illegally flowing into the country through a hydra-headed human smuggling network.

Self-Care Tips For Empaths

By Jessica Cording| January 03rd, 2024

Mental Health/Suicide Prevention

Discover self-care tips tailored for empaths on Jessica Cording Nutrition. The post emphasizes the importance of taking time for yourself, choosing supportive social circles, learning to say no, engaging in creative outlets, scheduling self-care, using mantras, and reducing screen time to maintain emotional and mental well-being.

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